Sometimes no matter how we manage our life there are times when the joy of slow cooking using freshly market produce is beyond us and we just need to get something on the table quickly.Here are two recipes to keep the "wolves at bay" while you work on the main meal or they can also work perfectly well as a delicious light lunch or dinner.
Read MoreMade with healthy chickpea flour and lightly fried in good olive oil ... what's not to love about these salty nibbles?At first glance, "Panelle" as they are called in Sicily, look a little bit like fat corn chips but these delicious puffy morsels are a revelation. They have a nourishing nutty taste and the flavour of olive oil without any greasiness.Watching Fabrizia Lanza prepare this dish in the kitchen of Case Vecchie was a study in wonder. We watched, with our cameras and notebooks poised and, as each step unfolded, we were no closer to imaging the last.The result served to us with a traditional Aperol Spritz in the courtyard of the old stone house, the late afternoon light receding over the hills. We could not stop eating them.
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