A Sicilian Food Odyssey

Sicily may seem a strange destination for someone who had been slowly transitioning away from wheat, pasta and dairy but there is undoubtedly a romance in the idea of living and learning in this simple rustic way and understanding the authentic roots of Sicilian cooking and farming and the wonder of bounty of their kitchen garden … tall artichokes, rows of fava beans hanging waiting to be picked, spinach, rainbow chard, tomatoes, olives, almonds, wild greens and honey. And it more than delivered.

Join me on my pilgrimage to the Anna Tasca Lanza Cooking School in Sicily with this recipe for a delicious Almond and Olive Oil Torte, “Torta di Mandorie e Olio d’Oliva”

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Walnuts – Cracking and Baking Tips

A walnut grower selling from a stall in a Canberra market last Saturday shared with me the “best ever” tip for opening walnuts in the shell. No more nut crackers needed when you follow these simple steps.

And to celebrate the joy of walnuts we have a recipe for Fresh Apple and Walnut Clusters … too chunky and full of apple, walnuts and raisins to be called a muffin !

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Little Tips for a Healthier Life

It’s often the case that when come away from a retreat, a seminar or a book you are fired up to make major changes to our life. We approach the pantry and the fridge with evangelical zeal throwing out the bad food, restocking with new ingredients you’ve never used before. You then announce to the family the new regime only to find they are resentful, the change is confronting and ultimately we retreat feeling like a failure.

Take a tip from the ancient philosophy of Ayurveda: The 25% rule – the secret to making changes to your lifestyle that “stick” and try this simple Ayurvedic recipe for the perfect rice and learn about “the 6 Tastes” to make every meal satisfying and nourishing.

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Re-kindle: Slow Living in the Dumaresq Valley

A Byron Bay Slow Living Workshop reunion, a weekend away in the country with like-minded creative friends to glimpse writer and photographer Annabelle Hickson’s “life well-lived in the country” (the dailys.com) featuring a free ebook of recipes and stories.

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